Our Services
Taking the first step towards better health is easy with us. Schedule your appointment today and our friendly team will ensure you receive the care you deserve.
When you book an appointment you have the option of
30min, 60min or 90min treatment session.
Remedial Massage
Customised treatment that helps relieve muscle pain, reduce tension, and improve movement. It is ideal for injury recovery, chronic aches, tight muscles, and everyday stress. Each session is tailored to your body and your needs.
Dry Needling
A precise treatment using small needles that targets tight muscles and trigger points to reduce pain, restore movement, and support faster recovery.
Deep Tissue Massage
This intensive treatment is designed to relieve severe tension and address knots. Recommended for individuals with chronic pain or involved in heavy physical activity, it helps to restore range of motion and alleviate muscle soreness.
Cupping
A treatment that uses suction to improve blood flow, release tight muscles, and support recovery. It helps reduce tension, improve movement, and ease muscle soreness. The marks left from cupping are normal and usually fade within a few days.
Sports Massage
Tailored for athletes of all levels, this massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements. It enhances endurance, prevents injuries, and promotes faster recovery by increasing flexibility and improving blood circulation.
Prenatal Massage
For expectant mothers, massage is customised to adjust pressure and focus for comfort. Treatment is done in a supported side-lying position, ensuring a safe and relaxing experience throughout.
