Who We Are
At the Recovery Studio, we understand how crucial recovery and self-care are in allowing you to return to what you love most - whether it’s work, sports, life, or family. We’re here to help you restore your body and mind through massage, so you can fully embrace the activities and people that matter most to you.
Meet Your Massage Therapists
Candy is the founder of Recovery Studio. Her passion has always been helping people move better, feel better, and live better - whether through massage therapy, movement, strength training or recovery techniques.
Her passion for movement comes from over a decade in competitive Olympic weightlifting, alongside a background in taekwondo and strength training. As a weightlifting coach and athlete, she understands the physical demands that training places on the body and how crucial massage and recovery are for preventing injuries, enhancing performance, and maintaining overall well-being.
Through Recovery Studio, she’s created a space where clients can recover and receive personalised, results-driven care. Drawing on her experience as an athlete and coach, she delivers therapeutic massage that stays intuitive, adapting each session to what your body needs on the day. Whether you’re training hard, carrying everyday tension, or managing chronic pain, the focus is always on helping you move and feel better.
Candy
Tracey
Tracey is passionate about helping people to move well, feel their best and live healthier through recovery-focused care. She aims to support each client in moving with greater comfort and confidence so they can continue doing what they love most. Her current studies in physiotherapy complement her hands-on skills, giving her a strong understanding of how work and training load impacts human movement.
She believes movement is a foundation to a healthy lifestyle and that recovery plays a fundamental role in staying active. Her passion for movement comes from her background in competitive swimming, strength training, and weightlifting, giving her an appreciation of the physical demands placed on the body and the importance of recovery.
Tracey is dedicated to understanding each person’s lifestyle, goals, and concerns to provide individualised care. Her genuine passion for making a positive impact on others drives her commitment to creating an environment where clients feel comfortable, respected, and cared for.
Our Values
purpose
Every service we offer is delivered with clear intention. Our purpose is to provide meaningful and effective treatments that cater specifically to the unique needs of every individual.
mindful
We create a serene environment where our customers can immerse themselves in a state of meditation. This mindful approach ensures that each session not only heals the body but also calms the mind.
nourish
Our goal is to ensure that every customer leaves our care in a better state than when they arrived. We focus on restoring balance to their physical and mental well-being through our comprehensive and attentive services.
self
We believe in the power of self-empowerment. Our services are designed to enhance anyone’s quality of life by fostering a sense of self-awareness and encouraging them to take an active role in their own recovery journey, whether it be for sports, work or life.
